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All about chewing gum
Keep a supply of chewing gum on hand
A piece of chewing gum is a delicious candy, whether you use it to have fresh breath or for a little refreshment after lunch. Chewing gum has been around for centuries and has several benefits. It can help curb food cravings and thus lead to better eating choices. Plus, it may burn calories, which makes it a healthy treat. Besides, peppermint gum can help keep your teeth and gums healthy. It's a small piece of candy that does all that. Here's a look at some interesting aspects of chewing gum.
Chewing gum may have health benefits
Studies have claimed that chewing gum can improve alertness, decision making and understanding. The act of chewing may increase the blood flow to the brain, possibly improving the memory. It can also fight drowsiness, so if you have a long drive, it may be a good idea to chew gum. Because chewing gum produces more saliva, it can also aid in conditions like acidity and heartburn. Spearmint gum and peppermint gum can help freshen breath so many people chew it after a meal, smoking or having a couple of drinks.
Fun facts about chewing gum
Do you know how it stings your eyes when you chop onions? When you chew gum while cutting onions, the fumes won't bother you as much. Chewing gum is available in many flavors, but some of the most popular are spearmint, peppermint and cinnamon gum. Chewing gum isn't new ― this candy has been around for thousands of years. Gum is an interesting option among all types of candy and chocolate.